Mindfulness Breathing Puppy: 4-7-8 Guided Meditation & Breathing Light for ADHD, Anxiety, Stress Relief

Ultimate 3-in-1 Solution for Mindful Breathing - Rainlax

Introducing Rainlax, a sleek and innovative 3-in-1 meditation accessory that combines a breathing light, night light, and noise machine. Achieve relaxation, better sleep, and increased focus with just a few minutes of daily use.

4-7-8 Breathing Method Guide Buddy

Enhance your relaxation routine with the 4-7-8 breathing technique guide. Inhale for 4 seconds (green light), hold for 7 seconds (purple light), and exhale for 8 seconds (blue light). This method activates the body's relaxation response, promoting a calm, peaceful mind. Perfect as a stress relief gift for women or a wellness gift for mindfulness.

Relax & Unwind with Expertly Crafted White Noise Nature Sounds

Immerse yourself in 7 expertly crafted relaxing white noise and nature sounds (heartbeat, ocean waves, rain, water drops, crickets, and bird sound). These sounds mask disruptive noises, helping you relax and improve your sleep. Enhance focus and productivity in work environments, ideal for individuals with tinnitus or hyperacusis.

Soothing Night Light Options

Experience 7 soft ambient night light options (blue, purple, light purple, pink, green, lighter blue, and yellow) with three adjustable brightness levels. Customize the lighting to your needs for improved comfort, relaxation, or productivity. A perfect addition to an adult's bedtime ritual or a cute desk lamp.

Calm-Down Corner Companion for Kids and Adults

This adorable device helps both children and adults manage their feelings and connect with their bodies through the magic of breathing. Ideal for schools and parents, it fosters a soothing environment, promoting peace and tranquility during moments of stress or excitement.